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We show busy professionals how to relax, rejuvenate and reconnect in the workplace.

Life Balance Tai Chi brings relaxation to your workplace.

Often referred to as "Meditation-in-Motion", Tai Chi movements are fluid, calming and low-impact suitable for almost all fitness levels and age groups.

Our sessions are specifically designed to show your staff how to relax, rejuvenate and refocus while they are at work.  Engaging the philosophy and art form of Tai Chi we have created simple, practical and functional movements in our Workplace Wellness Program.  Your staff can experience renewed energy to handle work tasks with more ease and effectiveness throughout their day.

It is a fantastic antidote for stress!


Watch our instructor, Frank, on the latest Uncle Toby's Calcium Plus commercial!